{"id":391,"date":"2011-07-07T20:17:29","date_gmt":"2011-07-07T18:17:29","guid":{"rendered":"http:\/\/dpogr.darnet.com.pl\/?p=391"},"modified":"2011-07-07T20:17:29","modified_gmt":"2011-07-07T18:17:29","slug":"biegambolubie","status":"publish","type":"post","link":"http:\/\/www.dpogr.darnet.com.pl\/index.php\/2011\/07\/07\/biegambolubie\/","title":{"rendered":"BiegamBoLubi\u0119"},"content":{"rendered":"<p>Witam wszystkich \ud83d\ude42<\/p>\n<p>D\u0142ugo si\u0119 zastanawia\u0142em czy mam podzieli\u0107 si\u0119 tutaj o \u00a0tym, \u017ce zacz\u0105\u0142em biega\u0107.\u00a0A jednak \ud83d\ude42<\/p>\n<p>12 maja 2011 roku zacz\u0105\u0142em swoj\u0105\u00a0przygod\u0119 z bieganiem.<!--more-->Rozpocz\u0105\u0142em od planu 10-cio tygodniowego, z kt\u00f3rego zrobi\u0142em 6-cio tygodniowy. Po oko\u0142o 2 i p\u00f3\u0142 tygodniu bardzo si\u0119 zdziwi\u0142em, kiedy po treningu i k\u0105pieli okaza\u0142o si\u0119, \u017ce chc\u0119 jeszcze \ud83d\ude42<\/p>\n<p>Dzi\u015b rozpoczynam sw\u00f3j 9-ty tydzie\u0144 z bieganiem.<\/p>\n<p>My\u015bl\u0119, \u017ce b\u0119d\u0119 tutaj wkleja\u0142 wyniki i mo\u017ce jakie\u015b przemy\u015blenia odno\u015bnie nowego hobby. Uwierzcie, \u017ce to wci\u0105ga.<\/p>\n<p>pozdrawiam<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Witam wszystkich \ud83d\ude42 D\u0142ugo si\u0119 zastanawia\u0142em czy mam podzieli\u0107 si\u0119 tutaj o \u00a0tym, \u017ce zacz\u0105\u0142em biega\u0107.\u00a0A jednak \ud83d\ude42 12 maja 2011 roku zacz\u0105\u0142em swoj\u0105\u00a0przygod\u0119 z bieganiem.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[24],"class_list":["post-391","post","type-post","status-publish","format-standard","hentry","category-moje-bieganie","tag-moje-bieganie"],"_links":{"self":[{"href":"http:\/\/www.dpogr.darnet.com.pl\/index.php\/wp-json\/wp\/v2\/posts\/391","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.dpogr.darnet.com.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.dpogr.darnet.com.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.dpogr.darnet.com.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.dpogr.darnet.com.pl\/index.php\/wp-json\/wp\/v2\/comments?post=391"}],"version-history":[{"count":0,"href":"http:\/\/www.dpogr.darnet.com.pl\/index.php\/wp-json\/wp\/v2\/posts\/391\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.dpogr.darnet.com.pl\/index.php\/wp-json\/wp\/v2\/media?parent=391"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.dpogr.darnet.com.pl\/index.php\/wp-json\/wp\/v2\/categories?post=391"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.dpogr.darnet.com.pl\/index.php\/wp-json\/wp\/v2\/tags?post=391"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}